TRAIL - Issue 23
TRAIL - Issue 23
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Contributing experts, from run coaches to slackliners, get your trail skills on point! Cross-train for strength and balance, gain techniques for wet slippery and dry crumbly ascents, and develop your trail running symmetry, TRAIL 23 will have you balanced, strong, and ready for the toughest trails.
Drakensberg Lower Traverse
The mission: link all the upper contour trails between Bushman’s Nek and Royal Natal National Park, establishing a route which runners and hikers can use to explore the Berg.
4 mins
Stage Races
Covering 100km in one go has its own challenges, but it’s a whole different ballgame when you have to run that 100km really fast, even if over three days. COACH NEVILLE outlines your training, gear, and strategy for multi-day events.
5 mins
Butter Is Back!
Or is it? The Big Fat Debate rages on.
5 mins
On Cloud Nine
You might have to see stars to reach your mountain high at Ultra-trail Cape Town®.
10+ mins
TRAIL Magazine Description:
Yayıncı: TRAIL magazine
kategori: Sports
Dil: English
Sıklık: Quarterly
Blaze your own adventure with TRAIL magazine South Africa.
Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)
Our latest issue 41 has 200 pages of trail running inspiration.
Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.
Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.
Connect with us:
https://www.facebook.com/trailza/
https://twitter.com/TRAILza
https://www.instagram.com/trailmag/
Email us: magzter@trailmag.co.za
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