TRAIL - September-November 2013
TRAIL - September-November 2013
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Run Suikerbosrand Nature Reserve south of Johannesburg. Discover ways to make high altitude running a little easier. Jack Davis recounts his injury experience that resulted in 21 stitches and a life-changing attitude to safety on the trail. We introduce posture therapists Jen Rorrison and Ian Waddell. Five pages about sun damage and what you need to know about sunblock. How cross-training compliments trail running. Beetroot is in the spotlight. Discover the beautiful adventure island of Mauritius through the 50km Dodo Trail Xtreme.
TRAIL Magazine Description:
Yayıncı: TRAIL magazine
kategori: Sports
Dil: English
Sıklık: Quarterly
Blaze your own adventure with TRAIL magazine South Africa.
Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)
Our latest issue 41 has 200 pages of trail running inspiration.
Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.
Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.
Connect with us:
https://www.facebook.com/trailza/
https://twitter.com/TRAILza
https://www.instagram.com/trailmag/
Email us: magzter@trailmag.co.za
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