With the holidays upon us, and revelry all around, you would want to believe that all are having the same amount of enjoyment and getting the same level of fulfillment as you, and so many like you.
Nothing could be further from the truth. There are so many people who suffer greatly during the holidays. Not because they are prudes or party poopers, but for the reason that they experience crippling levels of anxiety related issues and get depressed during the holidays.
For many; it starts days or even weeks before. The physical signs can range from something as simple as dry mouth and building into mood swings, panic attacks, anxiety and depression.
Victims of this often do not know what causes this level of anxiety for them, yet it is something they experience.
There are also persons who are simply not into the holiday celebrations for religious and other reasons. However, this goes beyond such experiences.
Bu hikaye Daisy magazine dergisinin November/December 2016 sayısından alınmıştır.
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Bu hikaye Daisy magazine dergisinin November/December 2016 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
EDUCATION SYSTEM IN GHANA
High School teachers in Ghana have been on strike for the past week for non-payment of some teachers’ salaries. It also happens to be the examination week before the Christmas break. A High School teacher I spoke with confirmed he had not been paid for three months. Other teachers mentioned higher figures.As at Friday the 13th of December 2019, serious negotiations behind closed doors had been ongoing between the Teachers’ Union and the Ghana Education to resolve the impasse.That, in a nutshell, sums the state of education in Ghana.
BLACK WALL STREET
Prior to the massacre of May 31, 1921, when a mob of white men over two days burnt the black district of Greenwood to the ground, it was one of the most Affluent African American districts in the entire United States.Founded on Indian Territory in 1906 by Mr. O.C. Gurley and his family, a wealthy land owner, who purchased 40 acres of land in Tulsa, named it Greenwood after a Mississippi town. Gurley was able to purchase this land through the Dawes Act. A US Law that gave land to individual Native Americans and many Black Sharecroppers looking for better opportunities in a post-Civil War era and from racial oppression.Oklahoma was considered a safe haven and became home to more than 50 black townships in the State.
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While the holidays are meant to be a festive time surrounded by family and friends, it is not uncommon to experience an increase in stress or anxiety during this time. Between busy travel schedules and crowded shopping malls, it can be hard to feel confident that everything will get done in time. The tips below will help you keep your stress at a manageable level, while reminding you of what is most important during the upcoming holiday season!
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