Vibrant, delicious, colourful, spicy, Mexican cuisine is all of these and a lot more.
It indeed has lot of chutzpah as it comes laden with an amazing array of chilies; both fresh and dried. It uses key ingredients like tomatoes, limes, coriander, red onion, avocado, and corn.
Beans and corn are among the staple food of Mexico. Corn is used to make masa, a dough that is then turned into tortillas and tamales. Beans and corn feature prominently in many Mexican dishes.
The flavours in Mexican cooking come from several herbs and spices, including a variety of chilies. Oregano, coriander, cinnamon, garlic, onions, lemons and limes are also used generously.
Authentic Mexican food is a mélange of flavours; both savoury and earthy. It is light and fresh as it uses fresh herbs, vegetables and lot of citrus.
For vegetarians, Mexican cuisine can come across as a delightful experience with its usage of mushroom, zucchini, squash, pumpkin, and various vegetables, which are tasty and healthy.
Some of the traditional dishes of Mexican cuisine are as follows:
Chilaquiles
This traditional breakfast dish from Mexico comprises lightly fried corn tortillas cut into quarters and topped with green or red salsa; the red salsa being slightly spicier. This dish can be best enjoyed with scrambled or fried eggs with loads of cheese and cream and a healthy dose of re fried beans.
Pozole
Bu hikaye Food & Beverage Business Review dergisinin June - July 2018 sayısından alınmıştır.
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Bu hikaye Food & Beverage Business Review dergisinin June - July 2018 sayısından alınmıştır.
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Healthy Food - An Attempt to Meet Diners' Desire
Sustainable Development Goal 3 (SDG 3), one of the 17 Sustainable Development Goals established by the United Nations in 2015, was about "Good Health and Well-being". This could be said to be an eye-opener and the source of making people aware of maintaining their health, which became more pronounced due to the Covid-19 pandemic. Consuming healthy food, since then, has become a significant - if not imperative - element in lives of almost everyone. And this healthy and nutritious food is also playing a significant role in the success of restaurants. Diners are now becoming more particular about the food they consume, making the F&B outlets offer a diverse and appealing menu of healthy food options. Ashok Malkani tries to evaluate how the restaurants and chefs are meeting this desire for nutritious food by customers and what are some of the healthy food options.
Combating Protein Deficiency
In a concerted effort to address the pressing issue of protein deficiency among the Indian populace, the Poultry Federation of India (PFI) with support from USA Poultry and Eggs Export Council (USAPEEC) recently hosted a session held on 18th May 2024 in New Delhi, which convened leading industry experts to underscore the indispensable role of poultry protein in addressing India's nutritional challenges.
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Summer Menu Fiesta At Vietnom! - Saket DLF Avenue, New Delhi
Step into VietNom, where every corner is a canvas painted with the essence of Vietnam's charm and allure. It is indeed a sanctuary where every detail whispers tales of Vietnam's rich culture and natural beauty.
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Nowadays, we keep on hearing about power food or health food, though I doubt whether many who use these smart jargons have a clear idea about what can quantify as power food or health food. Power foods contain some magical nutrients, which have made them the hot new superstars on the health horizon.
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They are colourful, they are fruity, they are sweet, they can be tangy, and overall, they are extremely refreshing, especially in a tiring scorching summer day.
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Low in calories and fat but high in essential vitamins, minerals and water content, melons are ideal choices to beat the heat. Add this versatile fruit in your diet and stay well nourished as it will keep you hydrated.
Summer Menu Fiesta
Whether you are in a mood to have a bountiful of fresh summer W produce or a fusion of Mexican Indian delights, or a fresh take on summer coolers, there is something for every palate in chefs' well-curated summer menus.
