5 Foods to Fight Inflammation
Closer US|June 20, 2022
Look and feel better by adding these nutritious dishes to your diet
5 Foods to Fight Inflammation

GO FISH: The fatty acid known as omega-3 has been touted as possessing many anti-inflammatory properties. And, according to TV chef and cookbook author Giada De Laurentiis, fish can be an amazing source. I find most people do like salmon and shrimp, [but] small, oily fish like sardines, anchovies and mackerel are especially good choices.

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