EAT RIGHT: Specifically, says Prof. Lars Thore Fadnes of Norway's University of Bergen, “eating more legumes, whole grains, and nuts and eating less red meat and processed meats were estimated to be the most effective ways to increase life expectancy for individuals with a typical diet.”
Bu hikaye Closer US dergisinin March 07, 2022 sayısından alınmıştır.
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Bu hikaye Closer US dergisinin March 07, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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