5 WAYS TO IMPROVE YOUR MEMORY
Closer US|March 21, 2022
ADDING THESE SIMPLE STEPS TO YOUR DAILY ROUTINE CAN HELP GIVE YOUR BRAIN A BOOST
5 WAYS TO IMPROVE YOUR MEMORY

EAT SMART: Dig into foods like fish, peas, soybeans and Brussels sprouts, as they’re rich in choline, “a critical nutrient for brain function,” says nutrition expert Sonya Angelone. Why? It helps improve neurotransmitter function.

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