THE 5 BEST FOODS FOR BRAIN HEALTH
Closer US|May 30, 2022
EATING RIGHT CAN HELP YOU THINK SHARPER & IMPROVE YOUR MEMORY
THE 5 BEST FOODS FOR BRAIN HEALTH

FISH TALE: “As far as protein goes, salmon ranks pretty high for brain health,” reveal experts at Northwestern University. “Fatty fish, like salmon, are high in omega-3 fatty acids that are critical for brain development and function. Other types of fish that are good sources of omega-3 fatty acids are mackerel, herring, lake trout, and tuna.”

Bu hikaye Closer US dergisinin May 30, 2022 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Closer US dergisinin May 30, 2022 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

CLOSER US DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle