Natasha Hamilton impressed fans when she showed off her fabulous size 10 figure as part of a body positivity challenge – and now we can reveal the secret to how she stays in such great shape.
The Atomic Kitten singer tells us she works out two to three times a week and eats “everything in moderation”.
And while lockdown has meant she can no longer hit the gym, the 37-year-old has been doing what she can at home.
“I’ve only got two 8kg kettle bells at home so I do all over body workouts with those and I do some HIIT sessions,” she tells us.
Bu hikaye New UK dergisinin June 8, 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye New UK dergisinin June 8, 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
TAKE CARE OF YOUR GUT
Simple lifestyle and dietary changes can improve digestion, boost immunity and enhance your overall wellbeing
Mum found murdered daughter in the bathroom of her girl's violent ex
Mirelle Mateus eventually broke away from her abusive relationship, but Aaron Romo wasn't prepared to accept it was over
'The win changed our lives for the better'
While most people would regard a lottery windfall as the best news ever, for others it can lead them on a downward spiral
Struggling in silence
With many men still finding it hard to talk about their mental health, the Movember charity warns that suicide is on the rise
"I was really suffering — I fainted on set"
MAFS UK's Lacey Martin on her time on the show and her battle with endometriosis
'My dream show would be I'm A Celebrity'
Bake Off finalist Ruby Bhogal tells us about her \"big fat Indian wedding\" and why she'd be great in the jungle
'If I have had a laugh, I'm winning at life
This Morning's Josie Gibson tells new about stealing food on I'm A Celeb and who she can't wait to watch this year
Stacey's 'pact' with Mrs Hinch
Cleaning guru Mrs Hinch's third pregnancy could lead to a 'baby pact' with her good friend Stacey Solomon, a source tells new - and new career opportunities
Meghan fears Harry having to exit US
The Sussexes are worried about incoming president Donald Trump's vow to consider deporting Harry over his visa drama and previous drug use, a source tells new
'Our son is my harshest restaurant critic'
Chef Jean-Christophe Novelli and his wife Michelle talk about how technology is helping their youngest son
