Teresa Palmer 'It's Ok To Treat Yourself'

The actress reveals how she stays healthy following the birth of baby Poet

- Amber Bramble

Earth mama, committed vegan, and a hardworking Hollywood star to boot – staying healthy is something Teresa Palmer takes seriously!The 33-year-old has been busier than ever since she welcomed her beautiful baby girl Poet in April – the third child she shares with her husband Mark Webber, 38, along with their sons Bodhi, five, and Forest, two. She’s also a stepmum to Mark’s 11-year-old son Isaac.

If that wasn’t enough, Teresa also recently launched her new Lovewell range of smoothies with her close friend Christiane Duigan.

In an exclusive OK! interview, the Aussie star shares her wellness philosophy…

Congratulations on your beautiful baby girl! How are you juggling being a busy mum?

Since Poet’s birth, I’ve been honouring the concept of the ‘fourth trimester’ and taking time to readjust, realign and get into the natural flow of living with a newborn. I’ve been wearing slings so I can be hands-free with the older kids and everyone is included.

What approach are you taking to getting your health on track?