When launching her health and wellness platform Re-Spin a year ago, Halle Berry said she hoped to “help people find the confidence to shift their approach to health and wellness”.
On February 18, she was a walking advertisement for the method, flaunting her fit physique in a series of Instagram posts that showed her frolicking on the beach alongside her long-time trainer Peter Lee Thomas. “We’re back, ready to give you more Fitness Friday fun and tips and continue to encourage you along your fitness journey!” she captioned the body-baring snaps.
At 55 years old, Berry is in the best shape of her life, having learned five mixed martial arts – Brazilian jiu-jitsu, judo, Muay Thai, taekwondo, kickboxing – and upped her weight training in preparation to star in and direct the Netflix movie Bruised.
Bu hikaye WHO dergisinin March 07, 2022 sayısından alınmıştır.
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Bu hikaye WHO dergisinin March 07, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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