HOW COMMON IS TRAVEL ANXIETY?
Many people who don’t commonly experience anxiety feel nervous or worried while preparing for a trip, and it’s completely normal. When we travel, we remove ourselves from all the familiar and comforting rituals of our home life, and as we’ve all learned during lockdowns, those familiar routines are very anchoring. We give ourselves over to the unknown when we travel, and in particular when we travel internationally. Australians also face extremely lengthy journeys to many destinations, and knowing how much distance you’re putting between yourself and your home country also adds to those feelings of worry. But the good news is, travel anxiety is largely anticipatory – you’re very unlikely to spend your whole holiday in a state of heightened anxiety!
WHAT CAUSES TRAVEL ANXIETY?
Bu hikaye WHO dergisinin January 31, 2022 sayısından alınmıştır.
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Bu hikaye WHO dergisinin January 31, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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