I take pride in being an out and out optimist who bounces back in no time from any challenging or desperate situation, be it professional or personal. But when I rarely do despair it sinks in very deep, leaving me incapacitated emotionally, making every day feel like drudgery. The lockdown due to COVID-19 was one such rare occasion. For almost a month I felt as if my world would collapse, at times I felt I would break down. There were times at night when I would wake up, gripped by anxiety for the well-being of my loved ones, an odd fear that I may die all alone. One night I woke up startled by the sound of an aeroplane, a warplane I thought, that would drop a bomb and roof would collapse over me. The fear froze me for a few minutes. Maybe there was no plane, maybe it was just one of those special aeroplanes, can’t say for sure!
Bu hikaye Storizen dergisinin July 2020 sayısından alınmıştır.
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Bu hikaye Storizen dergisinin July 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Meditations for Mortals by Oliver Burkeman
It's all too simple to find your wallet much lighter in the name of \"wellbeing\" in the self-care field. Ads for crystal-infused water bottles, miracle powders, designer exercises, and a collection of self-help books you didn't even realize you needed start to appear as soon as you sign up for a meditation class.
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Karm Yoga plays a crucial role in today's life by encouraging individuals to approach their daily actions with a selfless attitude, focusing on the act itself rather than the outcome, which can help combat the stress and attachment to results prevalent in modern society, leading to a more mindful and fulfilling lifestyle by integrating spirituality into everyday tasks like work, relationships, and community service; essentially, it promotes a sense of purpose and connection to something larger than oneself through dedicated action.
