Do Some Doga!

Fiona Rigg explains why yoga isn’t just great for us but for our pets, too

OK, our pooches won’t be able to do the same yoga poses we do – and yes, that does include downward dog! – so how exactly are they incorporated into the yoga or doga routine?

“Doga is regular yoga that incorporates your pets,” says Fiona Rigg, founder of pet treat brand PAWDinkum (pawdinkum.com.au).

“Whilst you do your workout on the mat, you are strengthening your bond with your pet as you give them a gentle stretch and massage.”