Happiness has had its own mood swings in the past decade. First, we learnt that it’s more satisfying to plant our own salad rocket than to build a McMansion. The Happiness Project gave us proof of love. We sparked joy Marie Kondo-ing our wardrobes and rolling our T-shirts. Then Instagram happened. We compared, we lamented, we read inspirational quotes to pick us back up. But happiness was in a downward spiral, with anxiety and loneliness spiking especially among younger people. By 2018, the most popular class at Yale — in the iconic university’s history of all its classes ever — was Psychology and the Good Life, taught by Laurie Santos (check out her talks on YouTube), with nearly one out of four undergrads forgoing philosophy and physics to learn how to be happier.
Now the pursuit of happiness is taking a new tack. Harnessing the science and plasticity of the brain, psychology and our digital devices (or not), we’re embracing the negative and letting our low mental states guide us to higher ground. Imperfection is the new perfection, self-honesty is all the rage and our anxiety is helping us find our bliss.
Bu hikaye Harper's Bazaar Australia dergisinin January/February 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Harper's Bazaar Australia dergisinin January/February 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Grounded In Gotham
As she acclimatises to life under lockdown in her adopted city, model Victoria Lee reflects on fear, family and the fortitude of New Yorkers
Woman Of Influence Ingrid Weir
With a knack for elevating creative yet quotidian spaces and a love of bringing people together, the interior designer is crafting a sense of community among young artists.
CODE of HONOUR
At Chanel’s latest Métiers d’art showing, house alums Vanessa Paradis and daughter Lily-Rose Depp reflect on the red-carpet alchemy of Coco’s beloved bow, chain, camellia and ear of wheat.
Stillness in time
Acclaimed Australian fashion designer Collette Dinnigan’s new life in Italy has been a slowing down of sorts — but now, with coronavirus containment measures in play, life inside the walls of her 500-year-old farmhouse in Puglia has taken on a different cast, she writes
In the BAG
Aussie expat Vanissa Antonious from cult footwear brand Neous on going solo and stepping up her accessory offering.
uncut GEMMA
Forging her own path while paying it forward to the next generation, actor Gemma Chan is the (very worthy) recipient of the 2020 Women In Film Max Mara Face of the Future Award. She reflects on fashion, the Crazy Rich Asians phenomenon and red-carpet alter egos with Eugenie Kelly
THE TIME IS NOW
Esse Studios founder Charlotte Hicks’s slow-fashion model may just blaze a trail for the industry’s new normal. She talks less is more with Katrina Israel
COUPLES' THERAPY
Brooke Le Poer Trench ruminates on the trials and tribulations of too much time together
CALM IN A CRISIS
Caroline Welch was a busy woman who wrote a book on mindfulness for other busy women. Now, in the midst of a worldwide pandemic, she has started to take her own advice
ACCIDENTALLY RETIRED
As we settle into the new normal of lockdown, Kirstie Clements finds a silver lining in the excuse to slow down and sample the low-adrenaline lifestyle of chocolate digestives, board games and dressing down for dinner
