Exotic Oils
Amazing Wellness|Early Winter 2017

Six soothing and healing oils for every skin need

Lisa Turner
Exotic Oils

They’re lush in texture, fragrant in scent, and loaded with healing compounds. Oils from around the world can soothe, heal, and moisturize hair, skin, and nails, fast. Benefits: straight oils usually contain only one or two ingredients, so they’re simple for sensitive skin, and highly versatile: add to baths or massage oils, mix a few drops into moisturizer, or use as is. And they’re highly concentrated, so you need only a small amount. Six to try:

1. Argan oil.

Pressed from the nut of the argan tree and native to Morocco, this rich, healing oil has been used for hundreds of years to smooth skin, heal wounds, and soothe rashes, and to treat hair and scalp conditions like folliculitis, psoriasis, and dandruff. It’s especially nourishing for hair, and helps treat split ends, tame frizzy locks, and soothe irritated hair follicles. Use it—to make hair soft and lustrous: place a few drops in your palms, rub hands together, and smooth over clean hair to add shine and manageability; massage a few drops into scalp to fight dandruff and irritated scalp; massage a liberal amount into dry hair, wrap hair in a towel, and leave in for at least two hours before shampooing.

2. Monoi oil.

Bu hikaye Amazing Wellness dergisinin Early Winter 2017 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Amazing Wellness dergisinin Early Winter 2017 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

AMAZING WELLNESS DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
10 Tips For A Heart-Healthy Diet
Amazing Wellness

10 Tips For A Heart-Healthy Diet

Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.

time-read
4 dak  |
Winter 2019
From Vegan To Keto: Myths About Nutrition
Amazing Wellness

From Vegan To Keto: Myths About Nutrition

Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle

time-read
6 dak  |
Winter 2019
5 Ways To Shake Things Up
Amazing Wellness

5 Ways To Shake Things Up

Ring in the new year with a new outlook at the gym.

time-read
4 dak  |
Winter 2019
7 Best Diets For Your Health
Amazing Wellness

7 Best Diets For Your Health

There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.

time-read
10+ dak  |
Winter 2019
Aromatherapy For A Healthy Heart
Amazing Wellness

Aromatherapy For A Healthy Heart

Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.

time-read
1 min  |
Winter 2019
Secrets To Zen
Amazing Wellness

Secrets To Zen

Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York

time-read
5 dak  |
Early Winter 2017
Ease Gas With Herbs
Amazing Wellness

Ease Gas With Herbs

Botanical solutions for excess gas and digestive distress

time-read
2 dak  |
Early Winter 2017
Linda Evans
Amazing Wellness

Linda Evans

The Dynasty icon embraces mind-body wellness to stay active and centred at 74

time-read
2 dak  |
Early Winter 2017
Ayurvedic Herb Guide
Amazing Wellness

Ayurvedic Herb Guide

These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.

time-read
4 dak  |
Spring 2017
All About Keratin
Amazing Wellness

All About Keratin

Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.

time-read
2 dak  |
Summer 2017