Afraid Of Exercise?
Arthritis Today|March/April 2019

Overcoming fear of movement can open the door to a more active, less painful life.

Emily Delzell
Afraid Of Exercise?

Fear of physical activity might be depriving you of relief from arthritis symptoms.

Many people with chronic musculoskeletal conditions minimize their physical activity because they’re afraid it will cause pain, says Maura Iversen, PhD, professor of physical therapy, movement and rehabilitation science at Northeastern University in Boston.

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Bu hikaye Arthritis Today dergisinin March/April 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.