Face Scrubs to Leave You Glowing
Better Nutrition|May 2017

If you want beautiful skin, you need a great face wash and exfoliator for your skin type—here are a few of our favorites

Sherrie Strausfogel
Face Scrubs to Leave You Glowing

A gentle cleanse rids your skin of dirt, oil, debris, makeup, and pollution. Use a cleanser fit for your skin type—gel to clarify oily and acne-prone skin, milky lotion for normal and sensitive skin, and creamier lotions and oils for dry and mature skin.

If you want to refine the appearance of dull, dry, lusterless skin, you need a second step—exfoliation. When you exfoliate, you scrub away the dead surface layer of cells, which not only improves skin texture, but also stimulates circulation and encourages toxins to escape through the unclogged pores. When skin is clean and exfoliated, it can absorb the beneficial ingredients in treatment and moisturizing products much more effectively.

It takes young skin 25 days to renew itself naturally by shedding dead cells and generating new ones. As skin matures, this process slows down. This causes a buildup of dry, dull flakes that give skin a rough, uneven texture and aged appearance. All you need to do to bring back a healthy glow is scrub gently. Exfoliating your skin once or twice a week will reveal the smoother, softer new skin beneath the dead cells.

Bu hikaye Better Nutrition dergisinin May 2017 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Better Nutrition dergisinin May 2017 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

BETTER NUTRITION DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Strike A Healing Chord
Better Nutrition

Strike A Healing Chord

Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.

time-read
7 dak  |
January 2022
Laura's Gourmet Granola
Better Nutrition

Laura's Gourmet Granola

If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.

time-read
4 dak  |
January 2022
News Bites
Better Nutrition

News Bites

Caffeine, Peanuts, CoQ10, and Iron Deficiency.

time-read
4 dak  |
January 2022
The Overlooked Keys to a Healthy Gallbladder
Better Nutrition

The Overlooked Keys to a Healthy Gallbladder

Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.

time-read
6 dak  |
January 2022
Go Nutty This Year
Better Nutrition

Go Nutty This Year

This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.

time-read
5 dak  |
January 2022
The Three Stages of Infection
Better Nutrition

The Three Stages of Infection

What you need before, during and after an illness, and why you need different fixes for each stage.

time-read
6 dak  |
January 2022
Better Nutrition

Taming the Flames

How to beat back chronic inflammation and protect yourself from related disease.

time-read
6 dak  |
January 2022
Deconstructing the Flexitarian Diet
Better Nutrition

Deconstructing the Flexitarian Diet

How being a part-time vegan can make you healthier.

time-read
4 dak  |
January 2022
Brain Regain
Better Nutrition

Brain Regain

How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.

time-read
4 dak  |
January 2022
Healthy Aging— Head To Toe
Better Nutrition

Healthy Aging— Head To Toe

Science-backed supplements to protect all your parts.

time-read
5 dak  |
December 2021