There was a time not so long ago when “snacking” was a dirty word. If you were someone who “ate healthy,” you eschewed all of those between-meal indulgences that were most likely fried in some unhealthy oil and/or loaded with sugar and preservatives. Unfortunately, sensible options were few and far between—and their flavor often left a lot to be desired.
But then attitudes changed. Nutritional information became more available. “Grazing” became a viable dietary habit. And a wide panoply of healthy and tasty snacks inundated store shelves.
So the question now becomes not which snacks are genuinely healthy, but which ones make the greatest contribution to personal and planetary welfare? Enter Charles Coristine and his LesserEvil brand.
When Popcorn and Meditation Merge
Bu hikaye Better Nutrition dergisinin September 2020 sayısından alınmıştır.
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Bu hikaye Better Nutrition dergisinin September 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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Deconstructing the Flexitarian Diet
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Brain Regain
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Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.