Taking Control Of PCOS
Good Health Choices|April 2019

‘I wanted to cure my PCOS so I never lost a baby again’

Trudie McConnochie
Taking Control Of PCOS

RATES OF POLYCYSTIC OVARY SYNDROME ARE RISING AROUND THE WORLD, BUT ONE WOMAN HAS COME UP WITH A WAY TO HELP PEOPLE MANAGE THE CONDITION

Professionally, Melissa Christie is a singing teacher, but personally, she’s teaching women to use their voice in a very different way. The 32-year-old mum has self-published a journal to empower women with polycystic ovary syndrome (PCOS) to better work with health professionals on controlling the condition – and her motivation is highly personal. Melissa has a two-year-old son now, but it wasn’t so long ago that she was adrift in a sea of grief after a miscarriage, a devastating event which she believes PCOS contributed to.

“I wanted to cure my PCOS so I never lost another baby again,” says Melissa. “And I wanted more control and clarity around my treatments and symptoms.

“I’ve tried things that are working wonders for other women and did nothing for me. And I’ve tried things that have done incredible things for me but don’t do things for other people. It’s about finding what’s triggering it in your body and reversing that, and finding the medicine for you.”

Melissa’s journey

After going off the pill to give her body a break, Melissa, then aged 25, missed a period. Figuring she was “either pregnant or there was something wrong”, she went to see her GP. A pregnancy test was negative, but because she had acne, weight around her middle and up-and-down moods, Melissa was tested for PCOS, a hormonal disorder that is the leading cause of infertility. Although she hadn’t heard of the condition before, being diagnosed was a step forward.

Bu hikaye Good Health Choices dergisinin April 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Good Health Choices dergisinin April 2019 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

GOOD HEALTH CHOICES DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Strong On The Inside
Good Health Choices

Strong On The Inside

OSTEOPOROSIS AFFECTS HALF OF KIWI WOMEN OVER 60. AFTER THE AGE OF 35, BONE LOSS INCREASES AS A NATURAL PART OF THE AGEING PROCESS, BUT DID YOU KNOW IT’S POSSIBLE TO BOOST YOUR BONE STRENGTH? DEBBIE DUNCAN EXPLAINS HOW...

time-read
10+ dak  |
December 2019
The Joy Of Un-Dieting
Good Health Choices

The Joy Of Un-Dieting

NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING

time-read
6 dak  |
December 2019
Shifting Focus
Good Health Choices

Shifting Focus

DO YOU DREAD THOSE LAST FEW WEEKS AT WORK PRIOR TO THE SUMMER BREAK BECAUSE TIME SEEMS TO BE DRAGGING? WHAT YOU MIGHT BE IN NEED OF IS A VOORPRET MIND-SET

time-read
1 min  |
December 2019
Only The Lonely
Good Health Choices

Only The Lonely

FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT

time-read
4 dak  |
December 2019
Out Of Office... (Sort Of)
Good Health Choices

Out Of Office... (Sort Of)

DO YOU STRUGGLE TO DISCONNECT FROM WORK WHILE ON HOLIDAY? LEARN HOW TO LET GO OF ‘VACATION SABOTAGE’ AND GET THE MOST FROM YOUR TIME OFF

time-read
5 dak  |
December 2019
Fountain Of Youth
Good Health Choices

Fountain Of Youth

IT TURNS OUT THE SECRET TO BEING YOUNGER, IS TO BELIEVE YOU ARE! WE LOOK AT HOW YOUR MIND-SET AND OUTLOOK ON LIFE ARE TWO OF THE MAIN DETERMINING FACTORS WHEN IT COMES TO YOUR HEALTH AND HAPPINESS IN YOUR LATER YEARS

time-read
4 dak  |
December 2019
Finding Strength
Good Health Choices

Finding Strength

JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES

time-read
7 dak  |
December 2019
Can You Think Yourself Slim?
Good Health Choices

Can You Think Yourself Slim?

‘A new mind-based technique is achieving radical results when it comes to quashing craving

time-read
5 dak  |
December 2019
TAKE A BREATH
Good Health Choices

TAKE A BREATH

CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE

time-read
5 dak  |
November 2019
KEEPING ON TRACK
Good Health Choices

KEEPING ON TRACK

RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY

time-read
7 dak  |
November 2019