Corporate Binging?
Health & Nutrition|February 2018

Eat corporate mouth-healthy to negate the effects of binging.

Dr Karishma Jaradi
Corporate Binging?

The corporate world surrounds you either with an upcoming project deadline or a sudden last minute change in your presentation. These unexpected situations bring along with them the most unwelcomed stress element. You are either required to wait back long hours working on your project completion or you are working towards attaining your future work goals. Stressful life events like these tend to generate cravings for comfort food binging. Positioning yourself before your laptops with a greasy cheeseburger may seem like the easiest elucidation for all your corporate woes. Halfway through the creamy burger, is when guilt usually sets in. Your faulty corporate eating habits have done nothing good to eliminate stress levels, but have made ways to degrade your oral hygiene. Nothing seems to stop you from hogging while at work, and soon you know that you have fallen prey to an eating disorder.

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