Yoga Rules!
Health & Nutrition|August 2017

Yoga, if performed with discipline, can be a solution to all problems.

Yoga Rules!

The idea of the Inter-national Day of Yoga was first proposed by the Prime Minister of India Narendra Modi during his speech at the UNGA. Following his proposal, the UN unanimously declared 21st June as International Yoga Day. Today, almost 200 countries are endorsing yoga.

Decoding the principles of yoga:

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