There is also an increased risk of acquiring infections and communicable diseases. With simple tips during pregnancy, we could make it enjoyable to the most possible extent.
Maintain the usual fluid intake. Though the temperatures fall, humidity rises during monsoon. So if we don't drink enough liquids, there is an increased risk of dehydration. Many pregnant women suffer from dehydration in the monsoons, leading to nausea, head aches and fainting. Fluid intake must stay at the same level as before. Make it a habit to drink purified or boiled water, 2-2.5 litres a day. Add juices and coconut water regularly to your diet.
Bu hikaye Health Vision dergisinin August 2023 sayısından alınmıştır.
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Bu hikaye Health Vision dergisinin August 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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