As the lockdown has led to people suffering stress and uncertainty, loss of jobs and social connection, there is a kind of emotional fatigue that has set in. It is a feeling of being constantly tired or lethargic caused by the emotional impact of the pandemic and the consequent lockdowns. Although many people are unable to identify the reason behind their fatigue, this is a feeling shared by many across all ages, be it adolescents who are unable to play with their friends, teenagers who are adjusting to the online style of learning, working professionals who are feeling burnout, or the elderly who are trying to adjust – regardless of what they’ve been up to that day.
How do you know if you are suffering from pandemic fatigue?
If you feel exhausted throughout the day for no apparent cause, are not getting adequate sleep, tend to dwell too much on the future and uncertainties associated with it, are finding it difficult to focus on the tasks at hand and have given up on trying to maintain a routine, you may be suffering from pandemic or lockdown fatigue.
Bu hikaye Health Vision dergisinin August 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Health Vision dergisinin August 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Walnut Oil -The Hidden Gem in Your Beauty Routine
Skincare and Haircare Uses
Colour Blindness Its Impact on Daily Life
Colour blindness, or colour vision deficiency, is a fascinating condition rooted in the biology of the eye and its interaction with light. This condition can impact daily life in various ways, depending on its severity and type.
Skin and Homoeopathy Different types of Skin Diseases
Dr Gayathri Vadapalli
How to deal with grief and loss?
The first step is acceptance. It is an immensely hard and painful task to come to terms with grief and loss. Anger or escapism are options for many.
Emotions & Health
Clinical Psychologist's Perspective
The Transformative Power of Nuclear Medicine
Nuclear medicine is a specialized branch of medical imaging and therapy that utilizes radioactive substances to diagnose and treat various medical conditions.
Virtual Autism - The virtual trap
How excessive screen time affects child development?
Spotting Impetigo Early Tips for Keeping Skin Healthy
With prompt diagnosis and treatment, most cases of impetigo resolve quickly without complications. Maintaining good hygiene and being vigilant about skin care can help protect against this common skin infection
Piles (Haemorrhoids) The Hidden Health Issue
Remember, prevention & making lifestyle changes is the key to avoid getting Haemorrhoids. There are several treatment options available & seeking medical attention is the first step towards finding relief
Understanding Adverse Reactions and Impact on Stomach Health
Understanding the specific intolerance, identifying the triggers, and managing the diet accordingly are crucial steps in minimizing symptoms and improving digestive health.
