The seven simple life hacks guaranteed to make you a happier, stronger, and more productive person in 2018
1) TO GET THINGS DONE,
TRY THE “POMODORO” TECHNIQUE.
You know those red kitchen timers that are in the shape of a tomato?
That’s the inspiration for this hack. Instead of trying to focus on work for hours on end, carve your time into 30-minute chunks. Work on a task for 25 minutes, then give yourself five minutes to goof off, zone out, or screw around on the internet. Repeat.
“It’s highly effective”, says productivity guru Michael Sliwinski, CEO of nozbe.com. “When you really focus on your task and work on it without any distractions, you’ll be surprised by how well you can perform.”
2) TO TRIM STRESS,
DO A “2 BY 4.”
Bu hikaye Men's Fitness South Africa dergisinin Jan/Feb 2018 sayısından alınmıştır.
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Bu hikaye Men's Fitness South Africa dergisinin Jan/Feb 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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