After taking up the sport at the relatively late age of 19, British boxer Anthony Yarde has been sending shockwaves through the light heavyweight division. With one WBO title under his belt already, he tells MF how he’s preparing to reach the very pinnacle of his sport
We first spoke to you a couple of years ago, when you were a hot prospect and everyone was talking about your potential. Now it seems you’re realising that potential – what do you put that down to?
My focus. Sometimes when someone gets labeled as a prospect, it goes to their head and they lose their hunger. Everything that’s happened to me so far, it has just motivated me. I started boxing when I was 19 years old so I’ve experienced waking up and having to go to work, doing a job that you don’t want to do, and that’s a big part of my motivation.
Have the physical challenges changed as your career has progressed?
Not really. I just go with how my body feels. I try to listen to my body as much as possible, when it’s saying “do something different today” or it’s genuinely like “I need a day’s rest” – without making excuses or being lazy! It’s about listening to your body, training as smart as you can but at the same time training as hard as you can. But above all it’s about just making sure you remain focused and keep working extremely hard.
Do you feel like you have the confidence to say to the team around you that you know what’s best for you?
Most definitely. The team around me has just formed naturally, really, and everyone has their own personality and we just bounce off of each other.
How important is it to have the right team? You need the team that’s right for you. So, you know, a legendary trainer might not be the best trainer for me. Personalities might clash, our beliefs might clash, and when you’re in tune with the people around you things go a lot smoother. When you’re battling to be in tune with each other you’re using up more energy to try to make things work.
Bu hikaye Men's Fitness dergisinin May 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Men's Fitness dergisinin May 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
DRESS TO IMPRESS
In the latest campaign from Charles Tyrwhitt, rugby player Marcus Smith and cricketer Joe Root are taking the lead and stepping up their offduty game with some sharp summer outfits. From tailored linen to comfy chinos and lightweight blazers, summer just got stylish
Sleep is crucial for both metabolic health and athletic performance
How well, and how long, did you sleep last night? It’s an important question, because in its Sleep Manifesto 2024, The Sleep Charity notes that a whopping 43% of adults sleep less than the NHS-recommended seven to nine hours.
CARDIO SWEAT
Elevate your aerobic fitness and fast-track fat loss with this cardio workout from the Movement Blueprint founder Harvey Lawton
THE LEARN ROPES
Skipping is more than a throwback. Done right, it offers a number of serious health benefits in Skipping is more than a throwback. Done right, it off ers a number of serious health benefi ts in a budget-friendly and convenient formula that can be done virtually anywhere
MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING
MF meets mountaineering legend Reinhold Messner
BUDGET BEATS
Apple’s new low-price buds punch well above their price tag
FITNESS GOALS
Teddy Sheringham’s playbook for staying in shape in your fifties
Summer SIZZLERS
Fuel your summer with these fresh, high-protein recipes
THE MONT BLANC MONSTER
The Ultra-Trail du Mont Blanc (UTMB) is among the most challenging and prestigious trail running events in the world. Typically held annually in the last week of August, it circumnavigates the iconic Mont Blanc massif. Covering approximately 106 miles, with a gruelling elevation gain of around 32,800 feet, the race demands exceptional endurance, technical skill, and mental fortitude – as Dominic Bliss witnessed for himself at last year’s event…
FEEL THE BURN
Training for HYROX? This lung-busting workout from HYROX master trainer and Represent 247 athlete Jake Dearden will get you race ready