This trainer and surfer is passionate about using exercise to boost your physical and mental health
A Central Coast girl, Craft grew up with dreams of surfing on the women’s world tour. She competed throughout her teens but took a break from the waves to focus on her studies. Graduating high school with the marks to get into medicine, she instead launched a successful fitness business, running it for six years before moving to Sydney last year to become a founding Barry’s Bootcamp trainer. Craft has been open and honest about a battle with PTSD triggered by anxiety in 2017, making it her mission to break down the stigma surrounding mental health issues. “It’s not weak to speak, especially for men” Craft tells MH. “There’s true strength in vulnerability.”
The World According to Craft
TRAIN AND GAIN
Bu hikaye Men's Health Australia dergisinin September 2019 sayısından alınmıştır.
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Bu hikaye Men's Health Australia dergisinin September 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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