The NYC-based funnyman talks his no-excuses approach to training, staying sober, and life as a jacked comedian.
BUDDING BRAWN
My cousin started lifting, so I went to the gym with him at this place in Toronto. I fell in love with it and entered my first bodybuilding show in ’94. I won the lightweight class and barely lost the overall. When I was a male dancer, I met this guy named John Gat. He’s, like, 55 years old and shredded. He told me that his diet was all fish. So I did that—white fish, veggies, baked potatoes, and shredded wheat and raisins in the morning. You look great but are exhausted all the time.
BALANCING ACT
Bu hikaye Muscle & Fitness Philippines dergisinin February 2019 sayısından alınmıştır.
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Bu hikaye Muscle & Fitness Philippines dergisinin February 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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Balancing Act
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For Quality Gains Try A Push/Pull Split
Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.
The M&F Guide To Crushing Stress
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The Great Outdoors Workout
Whether you’re just starting out or have been lifting for years, hitting the gym can feel a bit too mundane at times. So why not exercise outdoors?
Union Jacked
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