How to train for an obstacle course race without having to run for hours a day.
It’s not uncommon to view running as the worst part of obstacle course race training. Who the hell wants to run dozens of miles to prep? Rose Wetzel, a Spartan Race champion, understands where you’re coming from. “Not everybody can run for three hours straight without getting injured or insanely bored,” she says.
Bu hikaye Muscle & Fitness Philippines dergisinin June 2018 sayısından alınmıştır.
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Bu hikaye Muscle & Fitness Philippines dergisinin June 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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