Beau-Tea-Full
WellBeing|Issue 181

From green to ginger, mint to matcha, black to blueberry, there’s an abundance of teas to tempt anyone’s taste buds. The good news is that not only is tea refreshing, it’s a readily available natural beauty product.

Carrol Baker
Beau-Tea-Full

While tea has been enjoyed for centuries, of late there’s been a surge in its popularity in its many and varied incarnations. You can grab a cuppa on the go with an iced tea, drink to good health with fermented kombucha, join devout foodies who drink infused gourmet teas or sip an indulgent tea cocktail.

It probably comes as no surprise that tea was first discovered in China. The legend goes that almost 5000 years ago Chinese emperor Shen Nung was relaxing under the leafy branches of a Camellia sinensis tree, heating water in a pot. A few leaves drifted in on the breeze, landing in the pot. He scooped them and some of the water up and let it cool a moment before taking a sip.

Shen Nung is a mythical figure but it is very easy to imagine an unknown ancestor having a similar experience in which leaves, either accidentally or experimentally, were added to heated water. The rest is beverage history.

Tea is one of the most widely consumed beverages in the world. As a drink it’s second only to water. It is grown in many parts of the world including China, India, Sri Lanka, Japan, Taiwan, Korea, Turkey and Vietnam. And, just like a fine wine, each tea from each different area will have unique flavour notes and character.

By definition, traditional teas are derived from Camellia sinensis trees. It is processed into more than 3000 varieties that fall broadly into six categories: oolong, black, green, white, pu’er and yellow tea.

A new incarnation, matcha, is a powdered form of green tea that’s gaining traction with culinary devotees because it’s higher in antioxidants than green tea (the leaves are shaded before harvest so are bright green) and you can add it to milk drinks and baked goods.

In most cases, tea is mass-produced. However, artisan teamakers are springing up all over the place offering tea lovers the chance to enjoy delicious bespoke brews.

Bu hikaye WellBeing dergisinin Issue 181 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye WellBeing dergisinin Issue 181 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

WELLBEING DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
YOGA FOR IMPERFECTION
WellBeing

YOGA FOR IMPERFECTION

Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.

time-read
7 dak  |
Issue 213
Creating the foundations of ritualist self-care
WellBeing

Creating the foundations of ritualist self-care

As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.

time-read
3 dak  |
Issue 213
Are you doom spending?
WellBeing

Are you doom spending?

If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.

time-read
8 dak  |
Issue 213
THE POWER OF music
WellBeing

THE POWER OF music

Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.

time-read
10+ dak  |
Issue 213
SYNTHETIC FOODS
WellBeing

SYNTHETIC FOODS

Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?

time-read
8 dak  |
Issue 213
Embracing the power of nature
WellBeing

Embracing the power of nature

Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.

time-read
2 dak  |
Issue 213
Jan Fran
WellBeing

Jan Fran

From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.

time-read
9 dak  |
Issue 213
Helping teen girls thrive
WellBeing

Helping teen girls thrive

Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?

time-read
9 dak  |
Issue 213
Your ageing eyes
WellBeing

Your ageing eyes

Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.

time-read
8 dak  |
Issue 213
The bottom line
WellBeing

The bottom line

During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.

time-read
5 dak  |
Issue 213