What do stomach problems, fatigue, skin rashes and joint pain have in common? They’re all possible symptoms of leaky gut syndrome. But, there’s a catch: depending on who you ask, leaky gut is either a widespread health crisis or a marketer’s dream.
Welcome to the wellness world’s latest conundrum. It wasn’t that long ago that any mention of gut issues in polite conversation would elicit a TMI warning; now we’re only too happy to talk shit over a glass of kombucha. You’ve probably heard your mate mention leaky gut or seen a blogger talk about it on Instagram, while its long list of symptoms makes it sound like it could be the culprit behind any number of health niggles. Only, your GP has probably never heard of it.
So, is leaky gut even a thing? “It is a very real phenomenon,” confirms Professor Terry Bolin, a gastroenterologist and president of The Gut Foundation. In medical terms, though, it has a far less catchy name – increased intestinal permeability. Quick biology lesson: the lining of the gut is made up of cells that are bound together tightly. In a healthy body, this lining is designed to allow only water and nutrients into the bloodstream. But, if the tight junctions of the gut loosen, larger food particles and bacteria can leak (hence the name) through and float around where they don’t belong, causing problems from inflammation to, in severe cases, malnutrition.
Tummy Talk
Bu hikaye Women's Health Australia dergisinin December 2019 sayısından alınmıştır.
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Bu hikaye Women's Health Australia dergisinin December 2019 sayısından alınmıştır.
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