Atma Nirbharta -The Yogic Way!
Yoga and Total Health|July 2020
Atmanirbhar is the word in vogue during our quarantine times. Mr.Prime Minister, in his recent speech, enlightened us with this pure Sanskrit word Aatmanirbhar Self-Reliance. I was intrigued by the word “Atma Nirbhar” and it made me ponder.
Shilpa GM
Atma Nirbharta -The Yogic Way!

Just when every hopeless soul is looking for relaxation from the lockdown and waiting to hear some practical measures from our PM, he calls for Atma Nirbharta suggesting to us to become self-sufficient and seek remedy from our own self. It was indeed a thought-provoking and profound solution in a broader perspective. Of course, he did mention practical relief too in the latter part of his speech. But, making a nationwide request to self-rely and become capable of caring for the self would be the best mindful and confidence-boosting suggestions from anyone in such crucial COVID times or otherwise.

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