Five Outdoor Activities To Keep You Fit And Feeling Good

Here are five outdoor activities in Singapore to keep you fit and feeling good.

#1 OUTDOOR GROUP FITNESS CLASSES

Training in a group with like-minded people is great for motivation and can make exercising more fun. Happily, Singapore has group fitness options galore!

Ultimate Performance Singapore

Located in the CBD’s Manulife Tower, Ultimate Performance Singapore (U.P.) is a go-to for those who mean business when it comes to achieving hard-evidence results. In addition to intense weight-based workouts, it offers everything from guidance on diet and supplements to travel health, stress and sleep tips, making it possible for clients to transform every aspect of their lives, not just their bodies.

Many will be familiar with U.P. for the no-nonsense approach it takes to training in its 9,000-square-foot gym space, but did you know that the private training facility now offers outdoor group classes too?

Held under a sheltered gazebo, U.P.’s outdoor, strength-based workouts have participants burning fat and building muscle under the guidance of world-class training experts. Each class is capped at eight participants to ensure close attention is paid to everyone.

If you enjoy outdoor group classes, you might want to consider U.P.’s group training package, which includes all of the following:

• 45-minute semi-private group classes

• results-focused strength-training workouts

• a starter meal plan to support your transformation

• access to U.P.’s exclusive client app to track your diet and training progress

• a like-minded, supportive community that shares your goals

• access to 30-minute mobility classes, which focus on improving flexibility to enhance training performance