What is a traumatic experience, and how can it affect a person's life?
A traumatic experience happens where one's internal and external resources become inadequate in dealing with a threat or a series of threats. In essence, it shatters the individual's sense of control, connection and meaning in life. Trauma creates a heightened sense of mortality and vulnerability. It evokes an overwhelming experience which inspires helplessness and terror due to a fight/flight/freeze/collapse response.
Why did you develop the Connected Self trauma programme?
Connected Self is a specialised practice and therapy framework entailing the assessment and treatment of children, individuals and families who have experienced and survived trauma and loss.
The programme was conceptualised in collaboration with our therapy lead Mr Parandaman after reflecting on two main ideas: how trauma is conceptualised, and how it's treated. For a long time, the understanding of trauma by sufferers and clinicians alike was focused on and limited to PTSD. Expanding our knowledge through more current research on different types of traumas, such as adverse childhood experiences (ACES) or the impact of sensory processing and interpersonal stress for neurodivergent individuals, allowed us to be more attuned and sensitive to our clients' needs.
Bu hikaye Expat Living Singapore dergisinin August 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Expat Living Singapore dergisinin August 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
6 Ways To A Super Smile!
Aesthete Smilestudio has an experienced team of dentists who provide a comprehensive range of services that meet the individual needs of each patient. Here's their advice on how to achieve an amazing smile - and the health benefits that can follow.
Pain and Shine
It was the usual Singaporean day, with a bright, sunny sky and not a cloud in sight. And, also in typical fashion, the world suddenly turned dark as the heavens opened.
SuccessTUT Yet Stressed?
How are you, really? According to a study by the Institute of Mental Health, one in seven people in Singapore has experienced a mental disorder in their lifetime.
Empowering amily & Child
As parents and caregivers diligently seek out therapeutic care for a child, they too may need support. DR BRIAN and CHLOE BENJAMIN of Benjamin Psychological & Therapeutic Services (Benjamin PTS) share how both parents and children can thrive.
CARING FOR A CURVED SPINE
Physiotherapist HAN YEN has a special interest in helping people who suffer from scoliosis. Here she tells us more about the symptoms, causes and treatments she uses to ease the condition.
Why We Love This Holland V Salon
Holland Village is dotted with great salons, but The Hair Lounge stands out for offering not only super chic haircuts and colour but top-notch service that turns every visit into a treat. In fact, some of us here at EL have been going there for years!
A Spa scape
If you love to unwind with some pampering in a luxurious spa, this one could be for you! We head to one of our favourites here in Singapore.
Lookin' Sharp!
Gents, up your suave factor with a perfectly fitted bespoke suit from one of these four top tailors in Singapore. There's something for the ladies too!
Looking for a Push Present?
Buying jewellery as a push present has become popular recently. These gifts, often given by partners to new mums, are tokens of appreciation and reminders of the journey of bringing new life into the world.
East Coast Chic
With its green parks, glistening water and charming cafés, Singapore's East Coast is all about laidback tropical vibes. Here, KARA BENSLEY of Joo Chiat boutique The Wyld Shop styles two fabulous outfits-of-theday (OOTD) that will see you through exploring the best spots in the neighbourhood - and all around Singapore - in style!