Keeping your cool is now as good for your skin as it is for your heart and mind. The latest skincare and eye-care products promise to refresh and invigorate us.
Different degrees of cold do different things to our body.
In one category is the hardcore swim-in-near freezing-lakes type for mind-over-matter physical endurance. It’s a similar idea to cryotherapy, where you’re blasted with air at temperatures of minus 110 to minus 150 deg C in a chamber for about three minutes. Professional athletes like LeBron James and Cristiano Ronaldo are fans, using it for muscle recovery and to boost alertness. The modern-day version evolved from Whole Body Cryotherapy, introduced in 1978 by Japanese researcher Dr Toshima Yamauchi to treat rheumatoid arthritis and relieve pain.
Bu hikaye Her World Singapore dergisinin May 2018 sayısından alınmıştır.
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Bu hikaye Her World Singapore dergisinin May 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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This '80s skirt trend is popping up on our social media feeds and on the streets.
Is Social Media Really Necessary For Career Success?
Social media platforms are powerful job-hunting and networking tools, but if you don't use them for professional reasons or aren't comfortable posting online, don't worry - there are other ways to improve your career prospects.
PAYING IT FORWARD
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FIRING UP SINGAPORE'S INDIE CINEMA SCENE
Nothing makes Karen Tan, co-founder of The Projector, more happy and fulfilled than making a difference to a film-goer's experience. For her, that spells \"f-u-n\" and brings people together. In the third instalment of the \"HER WORLD, HER SPARK\" series, presented in partnership with DBS, we speak to Karen about her journey.
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ONG is intentional about building the next blocks of her career
Back For Good
Get ready we are now in the halterneck era.
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Using sunscreen is extremely important to protect our skin from the harmful effects of the sun’s UV rays.
Beyond The 9-To-6
According to Her World's annual What Women Want survey, a staggering seven in 10 women in Singapore are willing to take a pay cut for a job that offers better perks and benefits, with a flexible work schedule being a top priority. Are employers here ready to accept flexible arrangements as part of our lexicon?
Leading Singapore's Sustainable Innovations
In this second instalment of the "HER WORLD, HER SPARK" series, presented in partnership with DBS, we speak to Oh Chu Xian, founder of deep tech start-up Magorium. Determined to make the construction sector a more sustainable one, she's revolutionising it with a new technology that turns plastic waste into sustainable building materials.
