WORKOUT SCHEDULE
I do a mix of different forms of exercises in a week, which consists of dance, weight training, and gymnastics. It changes every alternate day. Dance is a form of cardio that I love, so I generally spend at least an hour in dance class to burn maximum calories. I find cardio boring, so instead, I opt for dancing. Also, weight training is very important as you burn more calories during weight training than in cardio. Depending on your fitness goals, there has to be a balance between cardio and weight training.
FAVOURITE EXERCISE
I like doing bicep exercises because for us actors, it plays a very important role in how we look. If our biceps are good, sleeveless clothes suit us well.
Bu hikaye Man's World dergisinin November 2021 sayısından alınmıştır.
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Bu hikaye Man's World dergisinin November 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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