5 Ways To Raise Resilient Kids

Build confidence in the schoolyard and beyond with these expert tips from author and former school principal, adam voigt

- Adam Voigt

As we head into the second year of one the most challenging times of our lives, our children’s ability to call on practical resilience strategies may be the key to them performing their best. Here are some simple ways that you can help your child thrive!

AWARENESS ISN’T ENOUGH

You can certainly know what resilience is – and this also applies to other qualities such as empathy, responsibility or kindness – without making it a habit or our go-to way of operating. Knowing something exists isn’t enough. Resilient is something we become.

FOCUS ON SELF-TALK