An injured anterior cruciate ligament (ACL) isn’t easy but it’s also not an end to your activities. Dr Sidik Che Kob, a consultant orthopaedic and arthroscopic sport surgeon from Columbia Asia Hospital, Klang, talks about its prevention and treatment.
What is ACL?
The anterior cruciate ligament connects the femur (thighbone) and tibia (shin bone). It runs diagonally at the middle of the knee, and functions to stop the tibia from sliding out in front of the femur. It is a key stabilizer to your knee, especially during sport in pivoting activities.
Who is prone to it?
Female athletes are known to have a higher risk of an ACL tear. Biomechanical studies suggest that women’s wider pelvis, makes the thighbone angle downward more sharply than men’s, creating a knock knee tendency in women. Hormones have also been named as culprits since estrogen affects the laxity or looseness of the joints.
Greater joint laxity means greater stress on the ligaments.
How to prevent an ACL injury?
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Bu hikaye Shape Malaysia dergisinin August 2017 sayısından alınmıştır.
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