STRENGTHEN YOUR CORE
Perfect kit for building up your back and augmenting your abs
1 NADI X SMART YOGA PANTS
It’s probably the least likely physical pursuit to receive a full technological makeover, but yoga is molten hot right now and it’s one of the finest, low-impact ways to improve strength and flexibility, especially where the core is concerned. These high-tech leggings feature embedded sensors and motors that offer yoga flow guidance through vibration and audio prompts. No kidding!
Around £185, wearablex.com
2 BEST FITNESS AB-HYP BENCH
Combining two of the most popular and longest-running ab-building exercises in the book (the ab crunch and back hyperextension), this space-saving bench supports the lower body so users can perform all manner of crunches, sit-ups, and leg extension exercises to strengthen the core and ensure that washboard stomach really pops. It folds flat when not in use, for easy stashing.
£149, fitness-superstore.co.uk
3 ELEIKO DIPPING BELT
Bu hikaye T3 Magazine dergisinin January 2021 sayısından alınmıştır.
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Bu hikaye T3 Magazine dergisinin January 2021 sayısından alınmıştır.
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