Save Your Back & Your Relationship

The sleep experts at Tempur explain how the right mattress may be able to do both! 

- Hazel Vincent De Paul

Problem: You Have a Restless Partner

You’re zonked from running after the kids and all you want is to get in some serious Zs, but your partner thrashes around in bed and steals the blankets.

SOLUTIONS

If your partner tends to fret about the next day’s to-dos before bed, stash a notepad on the bedside table to help him or her gather their thoughts or plan out tasks that pop up while in bed. Also, suggest cutting out caffeine in the afternoon or evening, and consider getting separate blankets.