Listening to soft music playing in the background, I find myself filled with easy gratitude —for the beautiful weather outside, for craft days with the “girls”, for the untold hundreds of things I take for granted or don’t notice with enough consistency, and for this moment. How often do we miss these moments while thinking about other things?
As I sit writing this article, I’m doing my best to stay in the present moment. My thoughts swirl from one idea to another, yet land on nothing in particular. So I wait, patiently, until what is needed spills out from a place I cannot name with any certainty. Imagine if we could do that on a more regular basis—just wait for the inspiration that arises from deep within. What would it feel like if we allowed our conversations to come into being naturally; if we sat in another’s presence without wanting to do something else; if we moved into our yoga poses by asking what our bodies truly need instead of what was instructed? What if we really just paused—to take a breath, to feel the emotional toll of loss, to say what’s in our hearts, to hug someone fully, or to give that same someone or something our fullest attention?
Bu hikaye Transformation Magazine dergisinin February 2021 sayısından alınmıştır.
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Bu hikaye Transformation Magazine dergisinin February 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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