I’VE JUST FINISHED a grueling 30-mile bike ride, and I’m sipping a recovery shake mixed from a sleek black packet. It has 27 grams of protein, because I’m trying to gain muscle, and omega-3 fatty acids to keep me feeling full. Beetroot boosts my endurance, and anti-inflammatory green bell pepper keeps me from getting sore. The mix was designed specifically for me by Kyoku, a California-based startup that launched in 2018.
Kyoku is one of many companies offering tailor-made performance fuels. In addition to Kyoku’s, I tested products from four others, including meal-replacement shakes from iFit Nourish and sports drinks by Infinit Nutrition. Each begins its personalization process with a survey: Kyoku and iFit focused on my lifestyle and diet, asking questions like how many servings of fruit and hours of sunlight I get each day. Infinit took things a step further: customizing my drink involved a short phone call with a nutritional consultant. Most of these companies operate on a subscription-style model. So, after perfecting my special mix, I could sign up for monthly shipments that cost roughly $40 to $85.
Bu hikaye Outside Magazine dergisinin December 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Outside Magazine dergisinin December 2019 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
#she hunts
A new school of social-media influencers are giving hunting a fresh and decidedly female face. Food writer RACHEL LEVIN joins two rising stars of“Instagram” in the Arizona backcountry to chase mule deer for her first photographs by Jen Judgetime. Can she stomach what it takes to be an omnivore?
Breaking the Waves
What has life under lockdown taught the greatest surfer on earth? That switching it up was exactly what he needed.
Wellness That Endures
Strategies and tips to help you get through anything
The New Reality
AFTER A NEARLY TWO-DECADE HIATUS, ECO-CHALLENGE MAKES A COMEBACK ON AMAZON PRIME AT JUST THE RIGHT MOMENT
Out There, Nobody Can Hear You Scream
Two years ago, LATRIA GRAHAM wrote about the challenges of being Black in the outdoors, and countless readers asked her for advice. She didn’t write back, because she had no idea what to say. In the aftermath of a revolutionary summer, she responds.
Mr.Freeze
Wim Hof became famous for submerging himself in frigid water with the calm of a Zen master, and his teachings about breathwork and the health benefits of cold plunges have attracted millions of followers. Our writer traveled to Iceland to chill with the man who made cold extremely hot.
Life Is a Highway
TOOLS TO HELP YOU SAVOR THE JOURNEY
Enter Sandman
SLUMBER WELL IN CAMP, NO MATTER HOW FAR OFF THE BEATEN PATH YOU PARK
All Together Now
MARINE BIOLOGIST AYANA ELIZABETH JOHNSON BECAME A STAR IN THE ENVIRONMENTAL MOVEMENT BY DEFTLY COMMUNICATING WHAT FEW PEOPLE UNDERSTAND: THAT CLEANING UP THE PLANET REQUIRES A COMMITMENT TO SOCIAL JUSTICE
In It for the Long Haul
GEAR THAT STANDS THE TEST OF TIME