The Benefits Of Sexercise And Four Positions You Have To Try!
FHM Australia|April 2020
It’s a term most people have heard of but maybe don’t fully understand. Although it’s a phrase commonly used in jest amongst the crew ‘sexercise’ the describe hot, steamy sex that really took a lot out of you sexercise is the real deal.
The Benefits Of Sexercise And Four Positions You Have To Try!
There are a few other ideas behind the concept like to warm up your body using a few exercises to get the blood flowing, loosing up your muscles, pumping the blood full of oxygen and ideally improving the overall sensation experienced during intercourse while some regard it has sex that is, well, quite the workout. It all depends on the person and purpose. Some even regard it not as a warmup or the act, but as exercises aimed at overall improvement. For a woman, something like Kegels may be considered a form of sexercise, even though no intercourse is taking place. Why? Well although it’s not an exercise performed for immediate gratification, it is an exercise designed to enhance a particular part of her body that could stimulate and greatly improve the pleasure for her partner. Inversely, for a man, the goal might be to find ways to improve stamina or endurance by practicing self-restraint and finding the correct speed and momentum to prolong his endeavors. Then there’s the ‘sex should be vigorous’ group who ideally think of sexercise as positions in which you’d need to put a little more effort into the act – think positions like the wheelbarrow or having to lift or partner up.

So, what is sexercise? Well, it has its own meaning to each person. Some say it’s the prep and warmup you do with minor stretches and exercises before sex, others refer to it as a diligent form of turning the actually act of sex into a full-on exercise routine. Then there’s the group of people who think of it entirely as doing exercises that’ll improve your performance between the sheets. So ideally it’ll be exercises that tone, strengthen or even improve your sexual features and prowess.

Bu hikaye FHM Australia dergisinin April 2020 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye FHM Australia dergisinin April 2020 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

FHM AUSTRALIA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
CAMBODIA: GENERATION HOPE.
FHM Australia

CAMBODIA: GENERATION HOPE.

American writer and Nobel Prize winner John Steinbeck concluded,“People don’t take trips… trips take people.

time-read
8 dak  |
March 2023
A TIME TO DIE...
FHM Australia

A TIME TO DIE...

The venerable Aston Martin DBS makes a shock exit

time-read
2 dak  |
March 2023
CHEESE-BURGER & SALAD
FHM Australia

CHEESE-BURGER & SALAD

The latest Vette has split personalities with a performance overlap

time-read
2 dak  |
March 2023
TARGET. DESTROYED.
FHM Australia

TARGET. DESTROYED.

AUDI’S R8 HITS ITS HEADY RED-LINE FOR THE LAST TIME

time-read
2 dak  |
March 2023
THE LAST MOTORSPORT FRONTIER THE DAKAR RALLY
FHM Australia

THE LAST MOTORSPORT FRONTIER THE DAKAR RALLY

“It’s absolutely f***ing wild… you train all year for it… you need to totally dedicate yourself to it; and that’s if you just want to finish.

time-read
8 dak  |
March 2023
THE ART OF BEING UNCOMFORTABLE WITH MATT BROMLEY
FHM Australia

THE ART OF BEING UNCOMFORTABLE WITH MATT BROMLEY

It’s a bright Monday morning at Long Beach in Kommetjie, a small coastal village located in Cape Town on the southern tip of South Africa. The water is bustling with a crowd of surfers jockeying for the playful waves breaking over ash-white sand.

time-read
8 dak  |
March 2023
ACTRESS BRINDA DIXIT'S SECRETS
FHM Australia

ACTRESS BRINDA DIXIT'S SECRETS

ON HOW TO LAND YOURSELF A LEADING LADY!

time-read
5 dak  |
March 2023
BRO'MANCE! THE BEST CO-OP GAMES TO PLAY
FHM Australia

BRO'MANCE! THE BEST CO-OP GAMES TO PLAY

Put away your single-player RPGs cause these eight co-op video games are perfect for jamming with your man!

time-read
6 dak  |
March 2023
THE SIX WORST GAMES-TO-MOVIE ADAPTATIONS EVER!
FHM Australia

THE SIX WORST GAMES-TO-MOVIE ADAPTATIONS EVER!

With the recent release of The Last of Us, the shackles of bad video game to live action adaptations has been firmly shattered, proving that in the right hands a great video game can become a great series or movie. However, this is a very rare case indeed, as numerous attempts to bring a video game to the screen have been attempted and most of them have failed spectacularly. Here are six of the worst offenders when it comes to bad video game adaptations.

time-read
4 dak  |
March 2023
SCREEN TIME WHAT TO WATCH THIS MONTH
FHM Australia

SCREEN TIME WHAT TO WATCH THIS MONTH

Take a break, sit back, put your feet up and enjoy some of our latest entertainment choices to help you escape the everyday things! Come on, you know you want to!

time-read
2 dak  |
March 2023