Scientists found moderate to vigorous sessions among 70 to 75-year-olds reduced their risk of illness when over 80.
The results were particularly strong for men, showing a 52% fall in the risk of heart disease.
Bu hikaye Irish Daily Mirror dergisinin February 15, 2022 sayısından alınmıştır.
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Bu hikaye Irish Daily Mirror dergisinin February 15, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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