A renowned sports psychologist reminded the public, especially athletes, to be mindful of the smallest things to improve one's mental health and focus.
No less than Dr. Karen Trinidad, the sports psychologist of Olympic gold medalist Hidilyn Diaz, did the same method in helping the weightlifting icon to persevere heading into the 2020 Tokyo Games.
Very important that you start with the smallest things like for example, you start with habits and then it becomes a lifestyle, said Trinidad, who is part of Diaz's Team HD, during the #UnderTheArmour webinar over the weekend.
Bu hikaye Manila Bulletin dergisinin September 15, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Manila Bulletin dergisinin September 15, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Taking care of older persons is the collective concern of the citizenry
The International Day of Older Persons is observed on Oct. 1 each year.
Promoting safe driving in the new normal
Ford Driving Skills for Life
ON MANNY PACQUIAO - You're the greatest – Roach
From one legend to another.
NAT'L BASKETBALL ASSOCIATION - PAY CUTS FOR NO VAX PLAYERS
NBA poises crackdown on those who refuse to get vaccinated
Duterte renews commitment to infra dev't
With only months left in his term, President Duterte reassured the public that his administration remains committed to its promise of infrastructure development aimed at making the Philippines a progressive nation.
Sustain Our Teachers' Enthusiasm; Enable Young Learners To Hurdle The Learning Crisis
For 10 years now, the period from Sept. 5 to Oct. 5 of every year has been observed as National Teachers Month (NTM), by virtue of President Benigno S. Aquino III’s Proclamation No. 242. The observance culminates on Oct. 5 that, by virtue of Republic Act 10743, is observed as World Teachers Day (WTD) and National Teachers Day (NTD) pursuant to a UNESCO mandate.
Love knows no borders
Pangasinense couple weds at checkpoint
The Next Election Is No Waste Of Time
An appeal to the young who can influence the outcome of the upcoming elections
US Olympian Biles Says She Should've Quit Earlier
Gymnastics
Drones And Jets: China Shows Off New Air Power
ZHUHAI, China (AFP) — China on Tuesday showed off its increasingly sophisticated airpower including surveillance drones and jets able to jam hostile electronic equipment, with an eye on disputed territories from Taiwan to the South China Sea and rivalry with the United States.
