Both adults and children who eat poorly have an increased likelihood of developing certain long-term health problems and complications. Among other conditions, these can include heart disease, type 2 diabetes, poor bone strength and development, and breathing problems.
While your family doctor can regularly screen for signs of these health problems, here are some useful dietary and lifestyle health tips on reducing the risk of contracting any of the so-called ‘lifestyle diseases.’
Eliminating or reducing saturated fats and oils from the diet
Bu hikaye Mother, Baby & Child dergisinin March 2021 sayısından alınmıştır.
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Bu hikaye Mother, Baby & Child dergisinin March 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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