Improve your pinch strength
Pinch strength is hard to gain and easy to ignore … until you need it, like I did trying to climb a new 8c+ at Malham last year. The top bulge featured a hideously flared open-handed horror-pinch that stopped me in my tracks … until I went away and trained specifically. The next year I returned to finish the job.
While elite boulderers seem to be able to crush the most marginal sloping features, many sport and trad climbers lag behind in this respect, and favor routes and problems with incut holds. With sloper strength and pinch strength linked, since most slopers require use of the thumb, many climbers are weak in both. Conversely, training in either improves the other.
Bu hikaye Rock and Ice dergisinin February 2018, #248 sayısından alınmıştır.
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Bu hikaye Rock and Ice dergisinin February 2018, #248 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Call of Duty
Vikki Weldon: Hard lines and the front line
THE BADGE
WE DEFINE OURSELVES AS CLIMBERS, BUT IS THAT GOOD ENOUGH?
THE ACHIEVER
MARICELA ROSALES HAD EVERYTHING AGAINST HER. SHE BECAME A CLIMBER ANYWAY.
Chris Sharma
FIRST ASCENTIONIST, FORMER WORLD CHAMPION, OWNS GYMS IN SPAIN AND USA. INTERVIEWED IN QUARANTINE IN BARCELONA WITH HIS WIFE, 3-YEAR-OLD DAUGHTER AND 1-YEAR-OLD SON.
PROJECT WAIT
A LIFELONG CLIMBER CONSIDERS THROWING IN THE TOWEL
Older, Wiser, Stronger!
YES, THEY CAN GO TOGETHER. HOW TO TRAIN STRENGTH AS YOU COME ALONG DOWN THE ROAD.
CALCULATED RISK
HOW UNDERSTANDING DANGER COULD KEEP YOU OUT OF HARM’S WAY
Accessories To Climb
Field tested
To The Grit
About 10 winters ago I touched down in Manchester in a hard, driving English rain. The city was hidden from view. I was groggy after a red-eye from Dallas, an over-brewed black tea barking on my dry tongue.
The Wild Ones
North Conway is a typical New Hampshire town tucked among rolling hardwood hills and set at the foot of imposing granite slabs, but 30 years ago it was the stage on which a small band of climbers led the way in boldness and vision.
