Wisdom
Trail Runner|September/October 2018

In life and ultras Gunhild Swanson will not stop

Claire Walla
Wisdom

Dragonflies flitted above weary runners lying in the grass within the Placer High School track like forgotten rag dolls. Families braved the heat to support their broken-down kin, bringing water, massaging feet, mostly just letting them lie. A couple dozen spectators filled the cement stands, which rose high above the last 100 yards of the track—the final 100 yards of the Western States 100.

Placer High School in Auburn, California, was filled with more people in the last hour of the race than it had been in the previous 29 hours since the 2015 Western States 100 began, 100 miles away, in Squaw Valley, California. At least twice as many people filled the stands as the day before when the first place finisher, Rob Krar, zoomed across the line in 14 hours 48 minutes 59 seconds, just two minutes shy of the overall course record.

Some people were there in this last golden hour by default, their bodies unable to move fast enough to vacate the premises. But most wanted to see, first-hand, what grit and determination looked like: runners who, for nearly 30 hours, pushed themselves, often against the edge of failure, to make it to the finish line before the dreaded 30hour cut-off.

Spectators—fully exposed to the heat of the sun—sweated on their concrete seats overlooking the field as they waited for the last of the runners to emerge onto the track.

At the end of a 100-mile race, runners are hardly running. A brisk walking pace is about 20 minutes per mile, and for those who had just spent nearly 30 hours climbing 18,000 feet and descending 22,000 feet, 20 minutes is generous.

As the clock ticked away above the finish line, a runner limped onto the track, sending spectators into an uproar. He was hobbling, like those who had come before, and when he rounded the bend and faced the countdown clock, he slowed, knowing he would make it, if only by seconds.

Go! Go! Go!

Bu hikaye Trail Runner dergisinin September/October 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Trail Runner dergisinin September/October 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

TRAIL RUNNER DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
You Cannot Erase us
Trail Runner

You Cannot Erase us

Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.

time-read
2 dak  |
Fall 2021
Inside The Adaptable Mind
Trail Runner

Inside The Adaptable Mind

How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.

time-read
4 dak  |
Fall 2021
Take it Easy
Trail Runner

Take it Easy

How to stay at aerobic pace when you live in the hills

time-read
4 dak  |
Fall 2021
Here Comes the Sun
Trail Runner

Here Comes the Sun

Where pessimism meets its match

time-read
3 dak  |
Fall 2021
Connecting the Dots
Trail Runner

Connecting the Dots

How Laura Cortez uses her passion for trails to build community.

time-read
4 dak  |
Fall 2021
Carbohydrate Confusion
Trail Runner

Carbohydrate Confusion

When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.

time-read
2 dak  |
Fall 2021
This Wild Life
Trail Runner

This Wild Life

ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.

time-read
5 dak  |
Fall 2021
Our Town
Trail Runner

Our Town

Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.

time-read
10+ dak  |
Fall 2021
Fueling for Females
Trail Runner

Fueling for Females

Here’s how female runners can use recent research findings for performance breakthroughs

time-read
4 dak  |
Summer 2021
Lose Weight with a Shake
Trail Runner

Lose Weight with a Shake

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.

time-read
3 dak  |
Summer 2021