How To Stop Hating On Your Job
Cosmopolitan - South Africa|November 2018

POP QUIZ:IS YOUR JOB

A boring,

B going nowhere,

C filled with awful people, or

D any combination of the above?

Most people have at least one of these gripes and almost no-one can just up and quit. What you can do is change the way you think about yournine-to five, says Daniel M Cable, author of Alive At Work. Switching your mind-set will help make your time on the clock more fun and fulfilling. Heres how to retool your workplace attitude.

Caitlin Carlson
How To Stop Hating On Your Job

1 Reward yourself.

Dogs get treats when they’re good; little kids get gold stars. Now it’s your turn. Set small, specific workplace-attitude goals that you can measure, suggests Amy Cooper Hakim, coauthor of Working With Difficult People. Challenge yourself not to complain out loud for a week or not to roll your eyes when your boss asks you to do something you find pointless. Then, when you hit those marks, indulge in a fancy midday latte, a manicure or an evening bubble bath. ‘We’re more likely to complete tasks if we know that there’s a reward at the end,’ says Hakim. And removing complaints and drama from your mind can make you feel better about your job.

2 Grab a new task.

Bu hikaye Cosmopolitan - South Africa dergisinin November 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Cosmopolitan - South Africa dergisinin November 2018 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

COSMOPOLITAN - SOUTH AFRICA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Marc Buckner
Cosmopolitan - South Africa

Marc Buckner

The Bachelor SA Season 2’s star is here to make you swoon. Find out why boss babes are ready to risk it all for this adventurous dog lover.

time-read
1 min  |
May 2020
I Tested Positive For The Alzheimer's Gene At 26 Years Old
Cosmopolitan - South Africa

I Tested Positive For The Alzheimer's Gene At 26 Years Old

A DNA testing kit is like a crystal ball, but what if you don’t like what you see?

time-read
3 dak  |
May 2020
Basically No-One Has A 28-Day Menstrual Cycle
Cosmopolitan - South Africa

Basically No-One Has A 28-Day Menstrual Cycle

Brought to you by: the idea of a ‘normal’ period is a lie

time-read
2 dak  |
May 2020
For Those Times When You're Like, ‘I Love You, But You're Annoying...'
Cosmopolitan - South Africa

For Those Times When You're Like, ‘I Love You, But You're Annoying...'

Coupledom can be hard!

time-read
5 dak  |
May 2020
How To Get Sh*t Done
Cosmopolitan - South Africa

How To Get Sh*t Done

Calling all procrastinators: sometimes getting started on a new project or goal can be the hardest part. Here’s how to stop putting it off and actually press go

time-read
5 dak  |
May 2020
Is Rage Bait Okay?
Cosmopolitan - South Africa

Is Rage Bait Okay?

It has become the new engagement strategy for many brands. Companies bait their followers into engaging with their content around topics that cause outrage. But is this okay? Social -media strategists Talya Goldberg and Jabulile Dlamini -Qwesha share their views.

time-read
2 dak  |
May 2020
Is Cardio A Scam? And 7 Other Not-stupid Questions About Fitness Things
Cosmopolitan - South Africa

Is Cardio A Scam? And 7 Other Not-stupid Questions About Fitness Things

Thanks for calling 0800 -WTF- Is -This

time-read
3 dak  |
May 2020
Hold The Phone
Cosmopolitan - South Africa

Hold The Phone

Zozibini Tunzi is here to remind you all to Take. Up. Space. She’s rewriting the pageantry rulebook, and she wants you to join in (in a bath, wearing sparkly boots, because that’s just how we roll).

time-read
10 dak  |
May 2020
How To Tell It Like It Is *And Finally Get A Promotion*
Cosmopolitan - South Africa

How To Tell It Like It Is *And Finally Get A Promotion*

Receiving constructive criticism on your work can be terrifying. But do it right and it can be a career game-changer.

time-read
5 dak  |
May 2020
What Makes A Compulsive Liar?
Cosmopolitan - South Africa

What Makes A Compulsive Liar?

We all do it. Tell those lit t le white lies to ourselves, and others. But what about those for whom lying is a way of life? Catriona Harvey-Jenner investigates the rise of a new kind of scammer.

time-read
10 dak  |
May 2020