Living solo? Eating healthy was easy. But now with children on board, the struggle to keep your kitchen running smoothly seems to be an endless battle.
Eating and cooking just for yourself is always a well thought out choice. Inevitably it is easily satisfying and can be done so with no backlash from some unhappy taste buds from other people. Your shopping can be done with your preferences in mind but - more importantly - if you have chosen to follow a relatively healthy food plan, the floor is yours. You can pack all the fruit, veggies and proteins to your heart’s delight into your trolley. Once home you can unpack your groceries into your kitchen to the tune of utter satisfaction that you have stayed your path and avoided the junk aisle. However, once you have little children on board, here enters a certain ‘change’ you did not anticipate in terms of different taste requirements, different food preferences and a guaranteed dislike to 80% of your previously accepted ‘clean eating’ plan. So, I guess one now needs to sit back and ask… how can I make my kitchen work for me?
Bu hikaye Oxygen Magazine Australia dergisinin Issue 93 sayısından alınmıştır.
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Bu hikaye Oxygen Magazine Australia dergisinin Issue 93 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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Fitmas Gift Guide
Christmas is the perfect time to give your friends, family or even yourself a gift that will keep on giving. Oxygen has found the best deals for you and your loved ones to be on your merry (and fit) way this Christmas. With health and fitness related gifts, you can all start 2018 inspired, empowered and ready to go after your biggest goals.
Five Minutes With... Jamie Eason
Five Minutes With... Jamie Eason
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What was once a controversial crop and is now commonplace in every hipster café across the country, hemp was given the green light in Australia in late 2017 and for good reason. Emerging from the shadow of its whacky cousin, Oxygen has the lowdown on why this superfood deserves its time in the spotlight.
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Top Transit Tips For Health Conscious Jetsetters
Why is it that as soon as you hit the airport, all motivation to eat healthily and train regularly goes out the window? Suddenly the caramel slice or Big Mac, that would never have crossed your mind before beginning your holiday venture, becomes too hard to resist (tell us we’re not the only ones?!). It’s certainly important to enjoy our holidays and take a break from hardcore training and diet regimes. But in a world full of jetsetters who are travelling more and more frequently, it pays to be a little mindful of moving your body regularly and watching what you fuel with!